I plan on going to the gym in a few – It\’s like this: I want to do it – I know its good for me but I get so comfortable at home that I start trying to make deals with myself,
How about going tomorrow instead?
How about just going for a long walk?
Or even worse…
You don\’t look that bad?
You\’re 67 – and you\’ll never look like Christy Brinkley so why put yourself through it?
Nothing wrong with being chubby…
Just buy more tunics!
I do sleep much better when I go and work out. Honestly, I don\’t notice any improvement in my aging body, other than sore muscles. Some days it really wipes me out and I am just laying around afterward. Actually, I do like that part! It\’s my REWARD for overcoming my defeatist self and going anyway.
Okay, I\’m outta here………….
Happy St Patrick\’s Day!
From My House – For the homemaking side of me